Tuesday, February 7, 2012

Crusted Honey Mustard Chicken

Last night for dinner, Skirell and I definitely indulged and went to Stella's for burgers.  Stella's is in Bellevue, and it is just a small hole in the wall bar/restaurant.  The burgers are served on napkins, which catch all the greasy goodness.  They were so delicious, and the both of us ate for only $12!  So after last night, we had to reel ourselves back in with something healthy for dinner tonight.  I made crusted honey mustard chicken, and it turned out great!  This would be good for kids, too!  Enjoy!

2/3 cup lite honey mustard dressing
1/8 tsp salt
1/8 tsp black pepper
2 tsp dill, freshly chopped
1 medium scallion, finely sliced
1 cup cornflake crumbs
1 lb uncooked boneless skinless chicken breasts

Preheat oven to 425 degrees.  Coat a shallow pan with cooking spray.  In a small bowl, combine honey mustard dressing, salt, pepper, dill, and scallions; remove 1/3 cup and set aside.  Place cornflake crumbs in a shallow bowl.  Dip chicken into the dressing mixture, and then the cornflake crumbs; place in prepared pan.  Bake until chicken is golden and no longer pink in the center, about 15 minutes.  Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.

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