2/3 cup lite honey mustard dressing
1/8 tsp salt
1/8 tsp black pepper
2 tsp dill, freshly chopped
1 medium scallion, finely sliced
1 cup cornflake crumbs
1 lb uncooked boneless skinless chicken breasts
Preheat oven to 425 degrees. Coat a shallow pan with cooking spray. In a small bowl, combine honey mustard dressing, salt, pepper, dill, and scallions; remove 1/3 cup and set aside. Place cornflake crumbs in a shallow bowl. Dip chicken into the dressing mixture, and then the cornflake crumbs; place in prepared pan. Bake until chicken is golden and no longer pink in the center, about 15 minutes. Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.